Dual Strength Coaching is an interactive, collaborative, client centred Powerlifting Coaching service with attention to detail.  Sam offers a perfect blend of easy-to-follow yet evidence-based Training principles. 

 

Understanding the important role of support, and how best to guide lifters towards their goals is what Sam does best.

 

"Clients are first people before they’re powerlifters. With over 10 years coaching, I believe success comes by building a relationship, and the best way to achieve results for my lifters is through interaction, collaborating and a more client centred process, not simply delivering a program and a check in 7 days later.

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My aim is to give you the confidence to do it by yourself, to make decisions and not be completely reliant on me. We integrate this into our coaching by means of my communication style, the feedback I can give and my experience of working with 100+ lifters from individuals' very first steps into the sport, all the way up to British National and IPF International Champions".

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Sam has been lucky enough to work alongside some of the highest calibre of Powerlifting athletes Internationally, Coaching both his own athletes as well as Team GB lifters at events such as IPF Worlds, EPF Powerlifting Championships and also previously with Team England at Commonwealth Championship, he has the knowledge but also the experiences to get the very best out of your journey and guide you into your next steps within Powerlifting.